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Cold Pressed Kardai Oil ( Safflower Oil )

4.2 (1548 Reviews)

₹335

₹302

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Description

Traditional Extraction (Ghani Method)

  • "Ghani": This is the ancient, traditional method (using a modern, slow-speed machine) where oil is extracted by crushing safflower seeds under low pressure.
  • Low Heat/Speed: The slow process is key to ensuring minimal heat generation (a cold-pressed oil typically does not exceed 40C to 50C).
  • Preservation of Qualities: By avoiding high heat and harsh chemical solvents, the oil retains its:
    • Natural Aroma and flavour: A mild, neutral, or slightly nutty flavour and aroma, making it highly versatile for various cooking styles.
    • Nutrients and Antioxidants: Essential vitamins (especially Vitamin E), healthy fats, and natural antioxidant compounds remain largely intact.
    • Unrefined State: The oil is minimally filtered (often just cloth-filtered) and does not undergo chemical processes like bleaching, deodorizing, or adding preservatives.

 Cooking and High Smoke Point

Cold-pressed safflower oil's smoke point depends heavily on the fatty acid profile:

  • High-Oleic Cold-Pressed Oil: Has a relatively high smoke point (often around 225C / 437F), making it stable and suitable for high-heat cooking like deep frying, stir-frying, and sautéing, without breaking down easily or losing its nutritional value.
  • High-Linoleic Cold-Pressed Oil: Has a lower smoke point (can be as low as 107C / 225F). This variety is best used for salad dressings, dips, light sautéing, and finishing to preserve its delicate polyunsaturated fats.

 Storage and Usage Tips

  • Container: Storing it in a steel container or dark glass bottle away from light and heat is crucial to prevent the oil from going rancid, as natural, unrefined oils are sensitive to oxidation.
  • Shelf Life: A shorter shelf life  6 months is common for unrefined oils because they lack the chemical stabilizers used in refined products.
  • Usage: The High-Oleic type is suitable for most Indian high-heat cooking. The High-Linoleic type should be reserved for cold or low-heat applications.
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pure-unrefined

100% Pure &
Unrefined

100-cold-pressed

100% Cold
Pressed

a1-grade

A1 Grade
Ingredients

cholesterol-free

Naturally
Cholesterol Free

Benefits and uses

Nutritional Profile (Per 100g, Approximate)

Cold-pressed safflower oil is a source of healthy fats and Vitamin E.

  • Energy: Approximately 884−900 kcal.
  • Total Fat: Approximately 100g.
  • Fatty Acids: The profile depends on the seed variety:
    • High-Linoleic Type (PUFA-rich): Very high in Polyunsaturated Fats (PUFAs), especially Omega-6 Linoleic Acid (around 58g−62g). Lower in Monounsaturated Fats (MUFAs).
    • High-Oleic Type (MUFA-rich): Very high in Monounsaturated Fats (MUFAs), particularly Oleic Acid (around 28g−32g). Lower in Polyunsaturated Fats.
    • Saturated Fats: Low content in both types (around 7g−10g).
  • Cholesterol and Trans Fat: 0g (Naturally cholesterol-free, and cold-pressing does not create trans fats).
  • Vitamin E: A very good source that functions as a powerful antioxidant.

 Key Health Benefits in Detail

  • Heart Health:
    • The high ratio of unsaturated fats (MUFAs/PUFAs) is key. The High-Oleic type helps reduce LDL (Bad Cholesterol) and supports cardiovascular wellness, similar to olive oil.
    • The High-Linoleic type also helps lower total cholesterol when consumed as a replacement for saturated fats.
  • Antioxidant Power: Rich in Vitamin E (Tocopherols), a powerful antioxidant that helps:
    • Protect cells from damage caused by free radicals.
    • Support immune function and skin health.
  • Metabolic and Anti-inflammatory Support: The beneficial fatty acid composition has been linked to potential improvements in blood sugar control and insulin sensitivity. Additionally, the presence of antioxidants helps reduce chronic inflammation markers in the body.

 

Shipping

All Orders are processed within 3-5 business days Shipment may be delayed by a few days if we are facing a high volume of orders if orders are placed on weekends or holidays Please allow additional days in transit for delivery If there is a significant delay in dispatch of your order,we will contact you via Email or Phone.

Shiping Rates & Delivery Estimates : Shiping Charges for your order will be calculated and displayed at checkout.

Shree Ram Krishna Oil Mills reserves the right to cancel an order within 48 hours from the time of order.

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